Hamptonville, NC
WELL OF MERCY
Meditative Pilates
Wed, February 01, 2017 1:30PM to 4:30PM (Eastern)
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EVENT DETAILS

Meditative Pilates
February 1, 2017 
1:30-4:30pm

Chapel of Mercy
$45 No Lunch

 
Join us for an afternoon learning how to incorporate Pilates to improve overall physical and spiritual health; in the beautiful and serene setting of the Chapel of Mercy.  The day will include instruction, exercises and time for meditation. 

Pilates, originally called “Contrology,” was started by Joe Pilates while he was interned by the British during World War 1. He first taught other inmates and later worked with people from many different walks of life.

The practice of Pilates has grown exponentially in the years since the war.  Pilates not only improves overall health, but also enhances focus.  During our workshop, we will examine the history of Pilates as well as have multiple opportunities to participate in class. We’ll also use Pilates as a way to improve focus in our spiritual journey.   Please wear comfortably (non- baggy) clothing and bring a yoga mat, journal, and Bible, or other reading material, to class.


Georgia Krueger's had a 20-year career with the YMCA in roles ranging from fitness instructor to Executive Director. She has been a student of Pilates for many years and teaching for over a year. Georgia uses exercise as a way to grow closer to God and to focus on her relationship with Him. She is currently the Executive Director at the Ada Jenkins center in Davidson, NC.

 

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